Cucumber, Sage, and Lemon Sipper. A light and refreshing non-alcoholic drink recipe.

Cucumber, Lemon and Sage Sipper

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drink, egg free, get your vegetables in!, gluten free, low sugar, plant-based, reducetarian, sugar free, vegan, vegetarian

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I have a non-drinking problem.

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Cucumber, Sage, and Lemon Sipper

Cucumber, Sage, and Lemon SipperI love craft beer, from Belgium blondes to chocolatey, drink-me-with-a-donut porters.

And wine.

Yumm.

Especially a good Malbec.

Oh yeah.

Lusciously thick with notes of plum and blackberry jam.

Or a made-from-scratch Margarita.

A lip-puckering, adult frosty of salt and lime.

I wish I could drink.

But my migraine brain won’t let me.

So I make this Cucumber, Lemon, and Sage Sipper instead.

Light.

Super REFRESHING.

And as sweet and low cal as you want it to be.

Cucumber, Sage, and Lemon Sipper. A light and refreshing non-alcoholic drink recipe.

Cucumber, Sage, and Lemon Sipper. A light and refreshing non-alcoholic drink recipe.

Cucumber, Lemon, and Sage Sipper
Prep Time
5 mins
 

A non-alcoholic drink made with cucumbers, lemon, and sage. Light and super-refreshing, it's a sweet and low cal as you want it to be.

Course: Drinks
Cuisine: American
Keyword: cucumber drink,, lemon drink, low sugar drink, no sugar drink, non-alchoholic drink
Diet: reducetarian, vegan, vegetarian
Servings: 2 servings
Calories: 36 kcal
Author: Sylvia E
Ingredients
  • 1 cup ice
  • 2 cups sparkling water (tap water would be fine)
  • 2 cups cucumber
  • 1/2 cup lemon juice
  • 1 teaspoon lemon rind
  • 2 tablespoons sage (finely chopped)
  • 2 teaspoons sweetener of choice (optional)
Instructions
  1. Combine all ingredients in blender and blend until well mixed. Serve over ice and garnish with cucumber or lemon slices and a sprig of sage. 

Recipe Notes
Nutritional Information

Nutritional information is an estimate, based on no added sugar.

Nutrition Facts
Cucumber, Lemon, and Sage Sipper
Amount Per Serving
Calories 36
% Daily Value*
Sodium 103mg 4%
Potassium 265mg 8%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Vitamin A 4.3%
Vitamin C 36.1%
Calcium 7.5%
Iron 4.8%
* Percent Daily Values are based on a 2000 calorie diet.

Cucumber, Sage, and Lemon Sipper – The Making Of!

Here’s a quick video.

Drinking Together Made Easy

Regular readers will know that I like to give alternatives to accommodate different diets. This Cucumber, Lemon, and Sage Sipper is 100% plant-based. Make it suitable for your diet by using your choice of sweetener or none at all.

Pin it for later.

Go ahead, drinkers, have one. Tell them you’re on a detox.

Cucumber, Sage, and Lemon Sipper. A light and refreshing non-alcoholic drink recipe.

Cucumber, Sage, and Lemon Sipper.

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Sylvia

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