Bursting with flavour, this simple Triple Berry Sauce features blackberries, blueberries, and raspberries.

Triple berry sauce made with blackberries, blueberries and raspberries. Easy plant-based fruit sauce recipe.

Triple Berry Sauce

It’s delicious with yogurt, or our 1-minute vegan ricotta

Triple berry sauce made with blackberries, blueberries, and raspberries.

Triple berry sauce

It pairs perfectly with our  Vegan Baked Lemon Cheesecake.

Vegan Baked Lemon Cheesecake with triple berry sauce.

Baked Lemon Cheesecake with Triple Berry Sauce

Pin for Triple Berry Sauce

Recipe Card

Triple Berry Sauce

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
This simple fruit sauce features blackberries, blueberries, and raspberries. Perfect to stir into yogourt, pour on pancakes, or drizzle over cheesecake. 
Servings 4 1/4 cup servings
Calories 65 kcal

Ingredients

  • 2 cups blackberries
  • 1/3 cup fresh orange juice
  • 1/2 teaspoon orange zest grated
  • 1-2 tablespoons sugar to taste
  • 2 teaspoons cornstarch
  • 2 teaspoons water
  • 1/4 cup blueberries
  • 1/4 cup raspberries

Instructions

  • In a saucepan, add the blackberries, orange juice, rind, & sugar.
  • Cook over low heat for about 10-14 minutes, until the blackberries break down. Give them a mash with a potato masher to help things along if you want.
  • In a small bowl, combine the cornstarch and water and then stir into the blackberries.
  • Cook over medium heat for a few minutes until slightly thickened.
  • Strain the juice from the blackberry puree. {You could add the seeds etc to a smoothie.}
  • Mix the fresh blueberries and raspberries into the strained juice. 
  • Serve warm or cold. Delicious on yogurt, pancakes, and cheesecake or cheezecake.

Notes

Storage and Reheating
  • Store this in the fridge. You can reheat it gently over low heat if it thickens too much.
Variations 
  • I haven't tried it, but I bet this fruit sauce would be equally good with strawberries in place of the blackberries. 
Nutritional Information
Nutrition information is an estimate. 

Nutrition

Serving: 0.25cup | Calories: 65kcal | Carbohydrates: 15g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 1mg | Potassium: 169mg | Fiber: 4g | Sugar: 9g | Vitamin A: 195IU | Vitamin C: 28.6mg | Calcium: 21mg | Iron: 0.5mg

Courses, Cuisines, and Keywords

Course
Breakfast
|
Dessert
|
Sauce
Cuisine
American
Keywords
fruit sauce

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Hello!


We're creating a course: Baby Steps to Plant-Based Eating

Yes, seriously. Trying a plant-based diet can be overwhelming and we'd like to help. 

This course is for you if: 

  • you're curious about plant-based eating, but don't know where to start 
  • you have family or friends who eat plant-based and you'd like to be able to cook for them
  • you've dabbled with plant-based cooking, but would like to expand your repertoire 

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