All posts filed under: breakfast

Sweet Black Rice Bowl with Papaya, Kiwi, Dried Mango, Toasted Coconut and Blueberry Yogurt Sauce

This recipe combines sticky Thai sweet black rice, with the tropical flavours of papaya and kiwi. Dried mango slices, toasted coconut flakes, and pomegranate seeds provide the 3 c’s – crunch, contrast, and colour! The whole delicious smorgasbord is topped with a blueberry yogurt sauce. If you use soy yogurt, it’s vegan. You can make this completely sugar free, or add a bit of your favourite sweetener. I’m Canadian, eh, so I like it with a bit of maple syrup, but you’re the boss. This makes a great breakfast, snack, or dessert.

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Sexed-Up Shredded Wheat

Sexed-Up Shredded Wheat was born after a midnight shopping excursion for cereal. Out of 100+ variations, only 2 were the sugar free kind I was looking for. I liked that Shredded Wheat had only 1 ingredient, but back at home in my bowl, it looked pretty sad and tasted equally so, sending me rummaging thru my kitchen for stuff to liven it up.