Layered with flavour, but simple to prepare, this Indian-inspired spinach dish comes together in about 30 minutes. Make it vegan or vegetarian, or easily do both, adding your choice of…
dinner
-
brown buttercarnivoredinneregg freefeaturedget your vegetables in!plant-basedthree waysveganvegetarian
Buddha Bowls with Pineapple Brown Butter Teriyaki Sauce
by sylviaby sylviaMake it easy to feed a mixed group of eaters with these Buddha Bowls with Pineapple Brown Butter Teriyaki Sauce. We’re going buffet style for these Buddha Bowls so everyone…
-
appetizercarnivoredinnergluten freelunchplant-basedvegan
Lettuce Wraps: Vegan or with Pork
by sylviaby sylviaLemongrass, pineapple, and ginger add up to deliciously zingy Lettuce Wraps. Fast and versatile, they easily swing vegan or omnivore-friendly with only one simple variation in the recipe. Super quick…
-
This Thai-inspired Chickpea Curry features red curry paste, coconut milk, ginger, pineapple, and tomatoes. You can make it vegan or add pork tenderloin for the meat eaters.
-
appetizercarnivoredinneregg freeplant-basedreducetarianvegan
Tom Kha Soup – Vegan or Chicken
by sylviaby sylviaRidiculously flavourful, this spicy Thai coconut soup features a who’s who of aromatics: lemongrass, ginger, lime leaves, chili, and coriander seeds. Creamy, warming and lusciously rich, Tom Kha is an indulgent bowl in a meal.
-
carnivoredinneregg freeget your vegetables in!gluten freelunchvegetarian
Mediterranean Salad – Two Ways: Vegetarian and Omnivore
by sylviaby sylviaPerfect for an easy weeknight dinner, this Mediterranean Salad takes very little preparation time. You can make this vegetarian-friendly, with grilled Halloumi cheese, or omnivore-friendly with roasted chicken. Both versions feature…
-
aquafabadinneregg freeget your vegetables in!gluten freelunchplant-basedreducetariansidesugar freeveganvegetarian
Zucchini and Green Pea Fritters – Vegan with Vegetarian Topping Option
by sylviaby sylviaPacked with zucchini and protein-rich green peas, these fritters are surprisingly rich for a plant-based recipe. Choice of vegan or vegetarian toppings!
brown buttercarnivoredinnersidesugar freevegetarian
Squash and Cheddar Cheese Pasta Sauce – Vegetarian or Chicken
by sylvia
by sylvia
Kabocha squash and old white cheddar cheese pair beautifully in this rich and creamy pasta sauce. If you’ve never tried a pasta sauce made with squash and cheese you’re in…
4 minute cheezecarnivorecheezedinneregg freeget your vegetables in!plant-basedreducetarianthree waysveganvegetarian
Chipotle Cheese Stuffed Peppers – Three Ways {Vegan, Vegetarian, Omnivore}
by sylvia
by sylvia
This oooey-gooey, make’em anyway you want’em Chipotle Cheese Stuffed Peppers recipe, features a super simple mix of rice, black beans, and tomatoes all tied together with a mildly spicy chipotle…
dinnergluten freelunchplant-basedreducetariansidevegan
Quinoa Mujadara – Peru meets the Middle East in Vancouver
by sylvia
by sylvia
Loads of caramelized onions, quinoa, and lentils, fragrant with cinnamon and cumin. A yummy cultural mash-up!
Newer Posts