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Gluten-Free

Gluten-free recipes for both vegans and vegetarians.

Included in this category are naturally gluten-free recipes, as well as recipes that have ingredients with gluten which can readily be substituted. For example, while soy sauce is not gluten-free, gluten-free versions are available.

What is Gluten?

According to celiac.org, gluten is: “a general name for the proteins found in wheat, rye, barely, and triticale – a cross between wheat and rye. Gluten helps foods maintain their shape, acting as a glue that holds food together.”

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