Leek and Sweet Potato Soup! It’s easy, it’s tasty! Roasting the leeks and the sweet potato adds a lovely depth of flavour. The coconut milk makes it nice and creamy. And it’s vegan and gluten-free too! Enjoy!

Leek and Sweet Potato Soup
Leek and Sweet Potato Soup
Roasted leeks and sweet potato make for a quick and easy soup that you can buzz up in the blender in minutes. Vegan & Gluten-Free
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Servings: 4
Calories: 140kcal
Ingredients
- 1 cup leeks, sliced into 1/4 inch slices
- 2 cups sweet potato, sliced evenly
- 2 cups unsweetened coconut milk (the milk substitute kind, not the canned kind)
- 1 tablespoon coconut oil
- 1/4 cup ginger, finely minced
Instructions
- Preheat the oven to 375F.
- Place the leeks and sweet potatoes on separate baking sheets, drizzle with olive oil and roast until soft and browned, about 20 minutes for the leeks and 25-30 minutes for the sweet potato. Remove from oven, and optionally set aside some sweet potatoes and leeks for garnishing the soup later.
- Saute the ginger in the coconut oil.
- In a blender, put the ginger, the roasted leeks and 1 cup of coconut milk and blend until smooth. Add the remaining milk and the sweet potato and blend until smooth. Add more milk as desired.
- Serve garnished with sweet potato and crispy fried leeks or with Pineapple Tequila Salsa.
Notes
Nutritional Information
Nutritional information is an estimate only and is based on using coconut milk that it the milk substitute kind, not canned coconut milk.Nutrition
Calories: 140kcal | Carbohydrates: 21g | Protein: 1g | Fat: 5g | Saturated Fat: 5g | Sodium: 41mg | Potassium: 289mg | Fiber: 3g | Sugar: 7g | Vitamin A: 9805IU | Vitamin C: 4.5mg | Calcium: 82mg | Iron: 0.9mg
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I vote for option A. ?
Excellent! Thanks Mike 🙂
I will have to try this for myself. Thanks for sharing Sylvia.
Option A! The smooth soup surface looks yummy and soup color tastier. Nice work!!
Thanks Martina! 🙂