An easy dairy-free fruit parfait that you can make in minutes. Featuring 1-Minute Vegan Ricotta, fresh fruit, and toasted pecans, this Dairy-Free Fruit Parfait is perfect for breakfast, brunch, or dessert.
Servings 1
Calories 432kcal
Author Sylvia
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Ingredients
.25cup plums, sliced(Or replace with any other fruit)
.25cuppeaches, sliced(Or replace with any other fruit)
4 tablespoons1-minute vegan ricotta(Link to recipe is below)
2tablespoonspecans
liquid sweetener, to taste(maple syrup or honey if not vegan)
Instructions
Prepare the pecans
Preheat the oven to 350F.
Put the pecans on a baking sheet and bake for about 8 minutes until toasted.
Put a few tablespoons of chopped fruit in the bottom of your serving bowl.
Sprinkle with a teaspoon or two of nuts.
Add a tablespoon of ricotta.
Repeat, ending with a ricotta, and then a drizzle of your desired sweetener, such as maple syrup, or honey (if not vegan).
Notes
Choosing Fruit
You can swap the plums and peaches with any seasonal fruit. Use a single type of fruit, or two, or three different kinds. Choose contrasting colours and flavours.
Storage
You can prep this ahead of time and store it in the fridge for a few hours, or up to a day, if in a well-sealed container.
Nutrition Facts
Nutrition information is an estimate only, based on peaches and plums, and without added sweetener.