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Cucumber, Lemon, and Sage Sipper
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
A non-alcoholic drink made with cucumbers, lemon, and sage. Light and super-refreshing, it's a sweet and low cal as you want it to be.
Servings
2
servings
Calories
36
kcal
Author
Sylvia
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Ingredients
1x
2x
3x
▢
1
cup
ice
▢
2
cups
sparkling water
(tap water would be fine)
▢
2
cups
cucumber
▢
1/2
cup
lemon juice
▢
1
teaspoon
lemon rind
▢
2
tablespoons
sage
(finely chopped)
▢
2
teaspoons
sweetener of choice
(optional)
Instructions
Combine all ingredients in blender and blend until well mixed. Serve over ice and garnish with cucumber or lemon slices and a sprig of sage.
Video
Notes
Nutritional Information
Nutritional information is an estimate, based on no added sugar.
Nutrition
Calories:
36
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
103
mg
|
Potassium:
265
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
215
IU
|
Vitamin C:
29.8
mg
|
Calcium:
75
mg
|
Iron:
0.9
mg
Courses, Cuisines, and Keywords
Course
Drinks
Cuisine
American
Keywords
cucumber drink,
|
lemon drink
|
low sugar drink
|
no sugar drink
|
non-alchoholic drink