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+ servings

Cucumber, Lemon, and Sage Sipper

A non-alcoholic drink made with cucumbers, lemon, and sage. Light and super-refreshing, it's a sweet and low cal as you want it to be.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: cucumber drink,, lemon drink, low sugar drink, no sugar drink, non-alchoholic drink
Servings: 2 servings
Calories: 36kcal
Author: sylvia


  • 1 cup ice
  • 2 cups sparkling water (tap water would be fine)
  • 2 cups cucumber
  • 1/2 cup lemon juice
  • 1 teaspoon lemon rind
  • 2 tablespoons sage (finely chopped)
  • 2 teaspoons sweetener of choice (optional)


  • Combine all ingredients in blender and blend until well mixed. Serve over ice and garnish with cucumber or lemon slices and a sprig of sage. 



Nutritional Information
Nutritional information is an estimate, based on no added sugar.


Calories: 36kcal | Carbohydrates: 8g | Protein: 1g | Sodium: 103mg | Potassium: 265mg | Fiber: 1g | Sugar: 3g | Vitamin A: 215IU | Vitamin C: 29.8mg | Calcium: 75mg | Iron: 0.9mg