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+ servings

Triple Berry Sauce

This simple fruit sauce features blackberries, blueberries, and raspberries. Perfect to stir into yogourt, pour on pancakes, or drizzle over cheesecake. 
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast, Dessert, Sauce
Cuisine: American
Keyword: fruit sauce
Servings: 4 1/4 cup servings
Calories: 65kcal


  • 2 cups blackberries
  • 1/3 cup fresh orange juice
  • 1/2 teaspoon orange zest grated
  • 1-2 tablespoons sugar to taste
  • 2 teaspoons cornstarch
  • 2 teaspoons water
  • 1/4 cup blueberries
  • 1/4 cup raspberries


  • In a saucepan, add the blackberries, orange juice, rind, & sugar.
  • Cook over low heat for about 10-14 minutes, until the blackberries break down. Give them a mash with a potato masher to help things along if you want.
  • In a small bowl, combine the cornstarch and water and then stir into the blackberries.
  • Cook over medium heat for a few minutes until slightly thickened.
  • Strain the juice from the blackberry puree. {You could add the seeds etc to a smoothie.}
  • Mix the fresh blueberries and raspberries into the strained juice. 
  • Serve warm or cold. Delicious on yogurt, pancakes, and cheesecake or cheezecake.


Storage and Reheating
  • Store this in the fridge. You can reheat it gently over low heat if it thickens too much.
  • I haven't tried it, but I bet this fruit sauce would be equally good with strawberries in place of the blackberries. 
Nutritional Information
Nutrition information is an estimate. 


Serving: 0.25cup | Calories: 65kcal | Carbohydrates: 15g | Protein: 1g | Sodium: 1mg | Potassium: 169mg | Fiber: 4g | Sugar: 9g | Vitamin A: 195IU | Vitamin C: 28.6mg | Calcium: 21mg | Iron: 0.5mg