Bursting with flavour, this simple Triple Berry Sauce features blackberries, blueberries, and raspberries.
It’s delicious with yogurt.
It pairs perfectly with Blend and Bake Lemon Cheezecake.
Eating Together Made Easy
Triple Berry Sauce is 100% plant-based and gluten-free. Use Triple Berry Sauce to tie a meal together for a diverse group of eaters. For breakfast or brunch, you can serve it up with a selection of diet-suitable plain or vanilla yogurt. Or use it as a topper for pancakes.
Triple Berry Sauce
This simple fruit sauce features blackberries, blueberries, and raspberries. Perfect to stir into yogourt, pour on pancakes, or drizzle over cheesecake.
Print
Pin
Rate
Servings: 4 1/4 cup servings
Calories: 65kcal
Ingredients
- 2 cups blackberries
- 1/3 cup fresh orange juice
- 1/2 teaspoon orange zest grated
- 1-2 tablespoons sugar to taste
- 2 teaspoons cornstarch
- 2 teaspoons water
- 1/4 cup blueberries
- 1/4 cup raspberries
Instructions
- In a saucepan, add the blackberries, orange juice, rind, & sugar.
- Cook over low heat for about 10-14 minutes, until the blackberries break down. Give them a mash with a potato masher to help things along if you want.
- In a small bowl, combine the cornstarch and water and then stir into the blackberries.
- Cook over medium heat for a few minutes until slightly thickened.
- Strain the juice from the blackberry puree. {You could add the seeds etc to a smoothie.}
- Mix the fresh blueberries and raspberries into the strained juice.
- Serve warm or cold. Delicious on yogurt, pancakes, and cheesecake or cheezecake.
Notes
Storage and Reheating
- Store this in the fridge. You can reheat it gently over low heat if it thickens too much.
Variations
- I haven’t tried it, but I bet this fruit sauce would be equally good with strawberries in place of the blackberries.
Nutritional Information
Nutrition information is an estimate.Nutrition
Serving: 0.25cup | Calories: 65kcal | Carbohydrates: 15g | Protein: 1g | Sodium: 1mg | Potassium: 169mg | Fiber: 4g | Sugar: 9g | Vitamin A: 195IU | Vitamin C: 28.6mg | Calcium: 21mg | Iron: 0.5mg
P.S.
In the mood for more fresh and fruity? Maybe you’d like this Blood Orange Breakfast Salad?
1 comment
[…] and your impressed onlookers can enjoy this straight up or topped with Triple Berry Sauce, a jammy, slightly sweet combo of blackberries, blueberries, and raspberries, with a hint of […]