October 18, 2023

No Cook Blood Orange Syrup

October 18, 2023

No Cook Blood Orange Syrup

This easy recipe uses the peel from blood oranges along with sugar to create a delicious no-cook syrup that you can use to zhuzh up everything from plain yogurt to sparkling water.

cut halves of blood oranges against a black background

About Blood Oranges

Blood Oranges are reddy orange on the outside, with segments that range from pinky-orange to almost maroon. They’re a little bit sweeter than regular oranges, with some describing them as having raspberry notes.

Blood oranges are usually available from December to May in North America. If you aren’t able to find blood oranges, you could use other oranges to make this. We haven’t tried it yet, but a mix of lemon and orange would likely be quite awesome as well.

We adapted this recipe from Serious Eats, Fresh Lemon Syrup Recipe. While the process is identical, lemons are more acidic than blood oranges, so using lemons creates more syrup with less fruit.

Blood Orange Syrup in a glass container, with cut halves of blood oranges in the background and a spoon with the syrup

Making the Syrup

This recipe only uses the rinds from the oranges. To use up the rest of the orange, you could either juice it and drink the juice, or make Blood Orange Breakfast Salad.

Once you have the orange rinds, put them in a glass or ceramic bowl and stir in the sugar. Let the rind/syrup mixture sit on the counter, stirring occasionally. After about 4 hours, strain the oranges in a large sieve, pressing them to get as much liquid out as possible. You can leave this for longer than 4 hours, up to about 8, but don’t leave it too long or it will taste bitter.

Blood orange peels in a large bowl, topped with white sugar
Beaker jar with blood orange syrup, surrounded by sliced blood oranges

Using the Syrup

  • Mix with ricotta or 1-Minute Vegan Ricotta, and fresh berries or citrus fruits for a delicious fruit parfait
  • Perk up plain yogurt with a teaspoon or two of syrup
  • Drizzle a little blood orange syrup over vanilla or chocolate ice cream
  • Stir a teaspoon or two into sparkling water or ginger ale to make a festive beverage
  • Recipe Card

    No Cook Blood Orange Syrup

    Prep Time 10 minutes
    Cook Time 0 minutes
    4 hours
    Total Time 4 hours 10 minutes
    This easy recipe uses the rind from blood oranges along with white sugar to create a delicious no-cook syrup that you can use to zhuzh up everything from plain yogurt to sparkling water.
    Servings 24 teaspoons
    Calories 32 kcal
    Author Sylvia

    Ingredients

    • 6 cups blood orange peels
    • 1 cup white sugar (If vegan, check to ensure that the sugar is vegan.)

    Instructions

    • Toss the peels and sugar together in a medium-sized bowl. Let sit on the counter, stirring occasionally, for about 4 hours, or up to about 8 hours. Using a fine sieve, strain out the peels, reserving the syrup. Makes a scant 1/2 cup of syrup.

    Notes

    Storage

    This will keep in the fridge for at least a week, if not longer. 

    Nutritional Information

    Nutrition information is an estimate only. 

    Nutrition

    Serving: 1teaspoon | Calories: 32kcal | Carbohydrates: 8g | Sodium: 1mg | Sugar: 8g

    Courses, Cuisines, and Keywords

    Course
    Breakfast
    |
    Dessert
    |
    Drinks
    Cuisine
    American
    Keywords
    blood oranges
    |
    fruit syrup
    |
    no cook syrup
    |
    orange syrup

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    Hello!


    We're creating a course: Baby Steps to Plant-Based Eating

    Yes, seriously. Trying a plant-based diet can be overwhelming and we'd like to help. 

    This course is for you if: 

    • you're curious about plant-based eating, but don't know where to start 
    • you have family or friends who eat plant-based and you'd like to be able to cook for them
    • you've dabbled with plant-based cooking, but would like to expand your repertoire 

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    • answer your pressing questions
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    • arm you with recipes

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