Cucumber, Lemon and Sage Sipper

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Cucumber, Lemon, and Sage Sipper. Light. Seriously refreshing. And as sweet and low cal as you want it to be.

Drinking Together Made Easy

Regular readers will know that I like to give alternatives to accommodate different diets. This Cucumber, Lemon, and Sage Sipper is 100% plant-based. Make it suitable for your diet by using your choice of sweetener or none at all.

Cucumber, Lemon, and Sage Sipper

A non-alcoholic drink made with cucumbers, lemon, and sage. Light and super-refreshing, it’s a sweet and low cal as you want it to be.

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Course: Drinks

Cuisine: American

Keyword: cucumber drink,, lemon drink, low sugar drink, no sugar drink, non-alchoholic drink

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2 servings

Calories: 36kcal

Author: sylvia

Ingredients

• 1 cup ice
• 2 cups sparkling water (tap water would be fine)
• 2 cups cucumber
• 1/2 cup lemon juice
• 1 teaspoon lemon rind
• 2 tablespoons sage (finely chopped)
• 2 teaspoons sweetener of choice (optional)

Instructions

• Combine all ingredients in blender and blend until well mixed. Serve over ice and garnish with cucumber or lemon slices and a sprig of sage. 

Video

Notes

Nutritional Information

Nutritional information is an estimate, based on no added sugar.

Nutrition

Calories: 36kcal | Carbohydrates: 8g | Protein: 1g | Sodium: 103mg | Potassium: 265mg | Fiber: 1g | Sugar: 3g | Vitamin A: 215IU | Vitamin C: 29.8mg | Calcium: 75mg | Iron: 0.9mg

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Go ahead, drinkers, have one. Tell them you’re on a detox.

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