Cucumber, Lemon, and Sage Sipper. Light. Seriously refreshing. And as sweet and low cal as you want it to be.
Drinking Together Made Easy
Regular readers will know that I like to give alternatives to accommodate different diets. This Cucumber, Lemon, and Sage Sipper is 100% plant-based. Make it suitable for your diet by using your choice of sweetener or none at all.
Cucumber, Lemon, and Sage Sipper
A non-alcoholic drink made with cucumbers, lemon, and sage. Light and super-refreshing, it’s a sweet and low cal as you want it to be.
Servings servings
Calories 36 kcal
Ingredients
- 1 cup ice
- 2 cups sparkling water (tap water would be fine)
- 2 cups cucumber
- 1/2 cup lemon juice
- 1 teaspoon lemon rind
- 2 tablespoons sage (finely chopped)
- 2 teaspoons sweetener of choice (optional)
Instructions
- Combine all ingredients in blender and blend until well mixed. Serve over ice and garnish with cucumber or lemon slices and a sprig of sage.
Video
Notes
Nutritional Information
Nutritional information is an estimate, based on no added sugar.Nutrition
Calories: 36kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 103mg | Potassium: 265mg | Fiber: 1g | Sugar: 3g | Vitamin A: 215IU | Vitamin C: 29.8mg | Calcium: 75mg | Iron: 0.9mg
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Go ahead, drinkers, have one. Tell them you’re on a detox.
