Welcome! I'm so glad you're here! I'm Sylvia and this is my site. I make plant-based and vegetarian recipes with omnivore variations, so it's easy for groups with mixed diets to eat together.
This is a great place for reducetarians too, as another way to think about my recipes is that they offer you different ways to reduce your dairy or meat consumption.
PS - The pic is me showing off the apron my very thoughtful mom-in-law gave me!
PSS - Don't forgot to subscribe via email so you'll never miss a post!
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Just 4 simple natural ingredients that allow you to create cheeze sauce in minutes!
Regular readers will have noted my fixation with cheeze, notably my 4 minute cheeze sauce. It’s a great, highly versatile plant-based cheeze sauce. And now, I’m showing you how to make cheese sauce! Yes, cheese, with an “s” as in yes, it’s dairy. Why, Sylvia, why??? Eating […]
Packed with zucchini and protein-rich green peas, these fritters are surprisingly rich for a plant-based recipe. Choice of vegan or vegetarian toppings!
Jam-packed with fruit. Triple berry sauce features blackberries, blueberries & raspberries. Stir into yogurt, pour over pancakes or drizzle on cheesecake (cheezecake.)
This is pure alchemy! Blend and Bake Lemon Cheezecake with Triple Berry Sauce.
Light & super refreshing, make this as sweet and low cal as you want it to be.
Loads of caramelized onions, quinoa, and lentils, fragrant with cinnamon and cumin. A yummy cultural mash-up!
Packed with fresh spinach and basil, this vibrant green cheeze sauce makes for a fast and delicious weeknight meal.
Look forward to breakfast with this beautiful persimmon and blood orange salad, topped with salty cheeze/cheese, fresh mint and red onion.
A heap of veggies & other goodness topped with a flavourful curry, ginger, cardamom cream sauce that contains no cream!
Everyone knows green bean casserole is just an excuse to eat crispy fried onions! Ready in under 30 minutes. A 4 minute cheeze sauce recipe.
A yum latte that you can serve hot or cold, featuring beetroot powder, maple syrup, and spices.
Deliciously cheezy, mildly spicy, pseudo-Mexican comfort food ! Make this plant-based or reducetarian/omnivore or both!
Steam broccoli, make cheeze sauce, blitz the two together and call it done!
Whip up this super simple, flavour-packed hummus in minutes!
Add some eye-candy to your next appie spread this holiday season with this beautiful beet hummus spiked with harissa and lemon and topped with pomegranate seeds and mint.
Get in the holiday spirit with rich and creamy egg-free egg nog! Make it in minutes!
A satisfying three-way quickie suitable for vegans, vegetarians, and carnivores. Less than 30 minutes to the table.