3 ingredient sun-dried tomato hummus

3 ingredient Sun-dried Tomato Hummus

5 comments
appetizer, aquafaba queen, egg free, gluten free, plant-based, reducetarian, snack, sugar free, vegan, vegetarian

Last Updated on

This 3 ingredient sun-dried tomato hummus is perfect for when you need something quick, flavourful, and filling.

Jump to Recipe

If you are hungry enough and tired enough, hummus can be dinner! Find some hearty bread and call it done!

But of course, it’s perfect for other occasions too!

Hello drop-in visitors! Hello hungry kids! Hello midnight snack! Hello party time!

3 ingredient sundried tomato hummus

3 ingredient sun-dried tomato hummus

3 ingredient sundried tomato hummus

3 ingredient sun-dried tomato hummus

Eating Together Made Easy

This recipe is 100% plant-based, as is most hummus! It’s a great option for a party of mixed eaters since you can provide various types of dippers to suit just about any diet. Try crunchy veggies such as celery or carrots, or some mini-pitas (be sure to check the label for dairy if there are vegans in the group.)

3 Ingredient Sun-Dried Tomato Hummus
Prep Time
5 mins
 

Whip up this super simple, flavour-packed hummus in minutes. Uses just 3 ingredients!

Course: Appetizer, dip, Snack
Cuisine: North American
Keyword: dip, easy hummus, sun-dried tomato hummus
Diet: vegan
Servings: 6 1/4 cups
Author: Sylvia Eastman
Ingredients
  • 2 cups cooked chickpeas
  • 1/3 cup sun-dried tomatoes
  • 1/3 cup oil from jar of sun-dried tomatoes
  • 1 teaspoon smoked sea salt {or sub table salt to taste}
  • 1 tablespoon fresh basil, minced {optional, for topping}
Instructions
  1. Add the oil and tomatoes to the blender and then the chickpeas and salt. Blend until smooth.


  2. Put in serving vessel and optionally top with minced basil and a little extra sun-dried tomato oil or olive oil. Serve with your favourite dippers, some hearty bread, mini pitas, crunchy veggies like celery or carrots, or smear it on a toasted bagel.

Recipe Notes
  • If you are using canned chickpeas, save the liquid, which is called aquafaba. It makes an awesome egg replacer in cookies, or desserts such as Pineapple Cornbread Pudding. Or use it to make super simple egg-free mayo. If you don't want to use it right away, you can pop it in the freezer.
  • If you don't have 1/3rd cup of sun-dried tomato oil left in the jar, top it up with olive oil. 

PIN: 3 Ingredient Sundried Tomato Hummus

3 ingredient sundried tomato hummus

3 ingredient sun-dried tomato hummus

Looking for Other Dips and Spreads?

Thanks for reading! Write me a note!

I’m always thrilled when people take the time to like my posts, share my recipes on Facebook, or send me a note.

Don’t miss a post! Follow not not on any or all of your favourite social media sites: FacebookInsta, or Pinterest.

Better yet, subscribe via email as it’s the only way to ensure that you’ll receive all of my posts. I promise that I will not provide your email to anyone else.

Sylvia

5 thoughts on “3 ingredient Sun-dried Tomato Hummus”

  1. Pingback: Bliss for berry-lovers! {Triple Berry Sauce} | not not nutritiousnot not nutritious

  2. Dorit says:

    so sorry you felt so crappy for so long now. really hope you are finally on the way up and out <3
    will try this on sunday for my guests – sounds great. get well wishes

  3. Sylvia,
    Color me impressed. You are sick and worn out and yet you bring us this vibrant, beautiful and delicious recipe. You are amazing. Feel better.
    xox Hanne

Share your comments!

This site uses Akismet to reduce spam. Learn how your comment data is processed.