3 ingredient Sun-dried Tomato Hummus

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This 3 ingredient sun-dried tomato hummus is perfect for when you need something quick, flavourful, and filling.

Preparing 3-Ingredient Sun-Dried Tomato Hummus

Preparing this hummus is just a matter of adding all of the ingredients to the blender. I put the oil and tomatoes in first and then add the chickpeas and salt on top. I find my blender works a bit better like this.

Then you just blend until the hummus is your desired creaminess.

You can serve it with a little extra oil drizzled on top, and garnish it with some basil if you like.

This hummus is perfect for drop-in visitors, hungry kids, or even just a midnight snack.

Eating Together Made Easy

This recipe is 100% plant-based, as is most hummus! It’s a great option for a party of mixed eaters since you can provide various types of dippers to suit just about any diet. Try crunchy veggies such as celery or carrots, or some mini-pitas (be sure to check the label for dairy if there are vegans in the group.)

3 Ingredient Sun-Dried Tomato Hummus

Whip up this super simple, flavour-packed hummus in minutes. Uses just 3 ingredients!

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Course: Appetizer, dip, Snack

Cuisine: North American

Keyword: dip, easy hummus, sun-dried tomato hummus

Prep Time: 5 minutes minutes

Servings: 6 1/4 cups

Author: Sylvia Eastman

Ingredients

• 2 cups cooked chickpeas {See recipe note}
• 1/3 cup sun-dried tomatoes
• 1/3 cup oil from jar of sun-dried tomatoes
• 1 teaspoon smoked sea salt {or sub table salt to taste}
• 1 tablespoon fresh basil, minced {optional, for topping}

Instructions

• Add the oil and tomatoes to the blender and then the chickpeas and salt. Blend until smooth.
• Put in serving vessel and optionally top with minced basil and a little extra sun-dried tomato oil or olive oil. Serve with your favourite dippers, some hearty bread, mini pitas, crunchy veggies like celery or carrots, or smear it on a toasted bagel.

Notes

• If you are using canned chickpeas, save the liquid! Please see our post, Aquafaba: An Easy Vegan Egg Replacer. It also makes an awesome egg replacer in cookies or desserts such as Pineapple Cornbread Pudding. Or use it to make super simple egg-free mayo. If you don’t want to use it right away, you can pop it in the freezer.
• If you don’t have 1/3rd cup of sun-dried tomato oil left in the jar, top it up with olive oil. 

PIN: 3 Ingredient Sundried Tomato Hummus

Looking for Other Dips and Spreads?

• Spicy Cashew Butter
•  Beautiful Beet Hummus
• Easy Egg-Free Mayo

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